We assessed each device based on its noteworthy features for ease of setup, comfort, ease of use, accuracy, and value. Our editors-each with different fitness backgrounds, health concerns, and lifestyle goals-tested one tracker apiece. To find the best fitness trackers, we tested 14 of the most popular devices, using and evaluating them at home over the span of one month. You should also look for a tracker that’s easy to use and comfortable to wear, to make it worth the investment.

The most important thing to consider when purchasing a fitness tracker is accuracy and metrics-you want to choose a device that fits your activity level, lifestyle, and overall goals, Jones says. “Knowledge is power,” she says, “and if you have specific goals you’re working toward, fitness trackers are a very effective way to track your progress.” They’re also a great tool for staying motivated and accountable. They can also help you keep track of other metrics, like sleep, readiness, body temperature, and more.Īccording to Kira Jones, CPT, founder of Cacti Wellness Collective, the main benefit of wearing a fitness tracker is that you’re able to get tangible data about your fitness and overall health.

The best fitness trackers offer a fun and intuitive way to help you set goals and measure your progress. Whether you’re an avid exerciser, a competitive goal-setter, or a health-minded individual, a fitness tracker can be a great investment.

Accurate calorie tracker app